June Guided Practice with UB
June invites us to let joy take up space—not by pushing fear away, but by letting all of us be welcome. In the swirl of uncertainty, joy becomes a grounding practice, a way to reconnect with our power, even when things feel tender. This month, we’re offering tools, rituals, and reflections to help you honor your full self, listen inward, and bloom exactly where you are.
🌞 Download your June yoga calendar for daily support as you practice wholeness, softness, and joy. Step onto the mat with whatever you’re carrying—because you don’t have to be fearless to feel free.
May Guided Practice with UB
May invites us to pour into ourselves—not through perfection, but through small, steady acts of care. In a world that's loud and constantly shifting, staying connected to yourself is a powerful practice. This month, we’re offering tools, rituals, and reflections to help you tend to your needs, prune what’s no longer serving you, and build trust in your own path. In the noise of the world, come home to you.
🌿 Download your May yoga calendar for a guided journey toward self-care, intention, and transformation. Step onto the mat and into your power—because your presence is enough.