I have never liked yoga and have never “got” the healing hype etc. but I tried Jessamyn Stanley’s new Underbelly yoga app and honestly it felt so good.

Do you know how long I’ve waited for someone to make yoga classes that take my body type into consideration? This is what my morning looks like, and what a wonderful thing it is. Thanks.

I just don’t even have adequate words to express how perfect my first practice was. Affirming, embodied, and validating for so many reasons. @mynameisjessamyn is a precious and wise teacher.

I practiced along with the first Air Track video and cried- I feel so seen and able to create space to hold myself. Thank you!