May Guided Practice with UB

May invites us to pour into ourselves—not through perfection, but through small, steady acts of care. In a world that's loud and constantly shifting, staying connected to yourself is a powerful practice. This month, we’re offering tools, rituals, and reflections to help you tend to your needs, prune what’s no longer serving you, and build trust in your own path. In the noise of the world, come home to you.

🌿 Download your May yoga calendar for a guided journey toward self-care, intention, and transformation. Step onto the mat and into your power—because your presence is enough.