February is asking me to practice love as a form of resistance. Not as an emotion, but as a way of being. A commitment to presence. A refusal to abandon myself in a world that benefits when I’m disconnected from who I am.

This kind of love requires listening closely. Letting the body lead. Trusting what opens and what tightens. Allowing myself to be exactly where I am without trying to override it. Choosing truth over performance, again and again.

Yoga, meditation, and affirmation have become ways I practice this love. Not to change myself, but to orient toward myself. To stay grounded in my body. To remember that belonging starts here.

This month’s calendar offers classes, meditations, and affirmations that center love as a practice. Practices that support presence, self-trust, and the quiet revolution of staying with yourself in challenging times.

This year has shown me how essential it is that I listen to myself. Chasing approval, stability, or comfort anywhere outside of what I value within is pointless. Those old systems I once trusted are failing — and honestly, let them. Because anything that isn’t aligned with who I actually am doesn’t nourish me.

As I step into this next season, I’m learning to trust the way my body opens when something is true and withdraws when it isn’t. Yoga helps me hear myself again, and the practices I’m returning to are less about changing who I am and more about remembering who I’ve always been.

This month’s calendar is here to offer you classes to support chasing your inner knowing.