get your free yoga toolkit
Looking to get started on your yoga journey, but not sure where to begin?
Or are you a seasoned practitioner who would love a little insight or help with modifications?
No matter where you are in your practice, The Underbelly Yoga Toolkit has great tips, tricks and advice from Jessamyn Stanley to help you navigate and plan your flows.
What you’ll get
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An informative introducton to the benefits of yoga for both your physical and mental health.
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A checklist for starting your own yoga practice if you are a beginner (or just need a reset).
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Breakdowns of several basic poses direct from Jessamyn, along with outlined benefits of each pose.
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A guide to easily modifying poses for your personal physical needs.
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Suggested alternatives for props to make getting started easy without dropping a ton of dough.
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Jessamyn’s intro to meditation and tips to find focus and begin a meditation practice.
free 7 day trial
free 7 day trial
Not sure where to start?
We gotchu covered.
Our guided free trial gives you a day-by-day breakdown for kickstarting your practice, whether you’re a beginner or a well-seasoned yogi. You’ll get a week full of custom classes, tips and fun extras delivered to straight your inbox.
✓ 200+ Yoga and Meditation Classes
✓ App on iOS, Android, Roku and Amazon
✓ Monthly calendars and scheduling
✓ New class releases
✓ Available anytime, anywhere you are
✓ 100% Judgment free