UB CEO, Mary Carr, reflects on her time at the 2023 UB Retreat at the Art of Living Retreat Center in Boone, North Carolina in preparation for our upcoming 2024 Retreat.

Check out our recommendations for prop alternatives—for if you’re just getting started or on the go and don’t have access to your tools. Make your own rules! It’s yoga baby!

July’s classes are here to cool you down in the hottest month of the year. Get your blood flowing and release some energy with us!

We’ve picked a class for everyday of June 2024—focused on building energy and feeling positivity.

We’ve picked a class for everyday of the month—focused on building energy and feeling positivity.

“I have no idea what you’re doing right now, but I have an idea. Can we talk?”