The October 2024 UB Practice Calendar

OCTOBER IS HERE! Can you tell we’re excited? Spooky times are the best times!

BOO-hoos galore in this month’s lineup. We’re hitting the mat as hard or as soft as feels good to us naturally, addressing aches and pains and mental exhaustion.

(Now the deets: Download your PDF to print by clicking the calendar below and visit the app to find the corresponding classes, updated weekly here.)

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Moon Cycle 28-Day Challenge: Week 3 in review with Mary Carr