Find Your Way Back To Your Body
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Free 7-Day Trial of The Underbelly App — Expires May 1
You’re here because something hurts—your back, your mind, your heart.
You’re tired of wellness spaces that don’t feel like they were built for you.Welcome to a place that is.
The Underbelly offers gentle movement, emotional grounding, and radical self-acceptance—for real people, with real bodies, in real life.
You’re not too much. You’re not too new. You’re not doing it wrong.
Explore:
Back Pain Relief Flows — Move through the ache with daily rituals designed for your spine.
Emotional Wellness & Mental Health Support — Gentle classes that reset your nervous system and your spirit.
Beginner Yoga for Real Bodies — 3-minute check-ins. Chair yoga. Bed yoga. No pressure to perform.
Affirmations for the Hard Days — Honest, not sugar-coated. Healing, not hustle.
You deserve a guide who’s been where you are.
Most yoga apps tell you to do more.
We invite you to be more yourself.
Safe for BIPOC, LGBTQIA+, fat, disabled, and trauma-surviving bodies
No calorie counters, before/after photos, or forced transformation stories
Built to meet you in your back pain, your overwhelm, your real life
Start Your 7-Day Free Trial
No pressure. No hustle. Just breath, movement, and truth.
you deserve to feel good today—not someday