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tune into yourself and live authentically every day with yoga on The Underbelly

Fall over, fart, curse, get up or stay down. You are the yoga you need.

for less than the cost of one studio class a month,
grab your mat. we are waiting for you.

“I just don’t even have adequate words to express how perfect my first practice was. Affirming, embodied, and validating for so many reasons. @mynameisjessamyn is a precious and wise teacher.
— Delaine
“I just don’t even have adequate words to express how perfect my first practice was. Affirming, embodied, and validating for so many reasons. @mynameisjessamyn is a precious and wise teacher.
— Delaine

take up space.

dare to amplify yourself.
your strength is awaiting release. 

“I practiced along with the first Air Track video and cried- I feel so seen and able to create space to hold myself. Thank you”
—@blouseless

rest your mind.

underbelly-yoga-wellness-jessamyn-gif
I have never liked yoga and have never “got” the healing hype etc. but I tried Jessamyn Stanley’s new Underbelly yoga app and honestly it felt so good.
— @spriggytime
Do you know how long I’ve waited for someone to make yoga classes that take my body type into consideration? This is what my morning looks like, and what a wonderful thing it is. Thanks.
— Michelle
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