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the belly bulletin

hi there, thanks for stopping by! here’s the quick and dirty of it: this isn’t just a yoga blog, it’s a place to play and explore what wellness means to us, and how we find it, conventional or not. we’ll be sharing all sorts of musings, roundups, and breakdowns for your reading pleasure. let us know what you’d like to see here, we’ll do our best to make it happen. 

Baby’s first blog!

What’s good, y’all?  This is The Belly Bulletin. Welcome to our intro post!  Here’s the quick and dirty of it: this isn’t just a yoga

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WWYS: Water

My 6 year old kid, Frank, yells for me to come into the bathroom all of the time. Sometimes, it’s to show me that he

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WWYS: Weed

Cannabis and Psilocybin are two of my most favorite of earth’s tools for their ability to metamorphose both the mundane and magical into something utterly mystifying and magnificent. They have taught me to slow down and savor so many things that I ordinarily would have rushed through with my mind elsewhere. They spark a sense of child-like wonder within me. They illuminate the world through a new, lustrous lens. 

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WWYS: Yoga

योगाङ्गाऽनुष्ठानादशुद्धिक्षये ज्ञानदीप्तिराविवेकख्याते Yoga-aṅga-anuṣṭhānād-aśuddhi-kṣaye jñāna-dīptir-āviveka-khyāteh. “By the practice of the limbs of Yoga, the impurities dwindle away and there dawns the light of wisdom, leading to

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